Dragon software. It works great. When I use the recorder, which has a USB connection, I just plug it into my computer and everything is typed. All I have to do is some editing.
If you use Dragon software you have to be sure to use the right digital recorder. Their website will list the brand and models that will work.
It is so easy to record what you want and to have it typed into the computer. My kids and grand kids can't wait to see my finished life experiences.