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Dec 3, 2018
1:18
:49
pm
bluecheese
All-American
What's the highest body fat % that will allow you to see abs?
I do a brief ab workout 2-3 times a week (ab ripper x). I weigh about 160. My scale (cheap one) tells me my body fat % is 19-20%. What do I need to get down to to see my ab muscles.
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bluecheese
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bluecheese
Joined
Dec 14, 2004
Last login
May 4, 2024
Total posts
14,128 (33 FO)
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Messages
Author
Time
POLL: Can you currently see your abdominal muscles? (pick the closest)
Byron McNertney
Solid 6 (8 if you're drunk)
12/3/18 1:02pm
People are fatter than they think they are. Most people think they’re 10
Odysseus
12/3/18 1:10pm
What's the highest body fat % that will allow you to see abs?
bluecheese
12/3/18 1:18pm
This article says 6-13%
Odysseus
12/3/18 1:24pm
Yup.
CarolinaCoug
12/3/18 1:39pm
Yeesh. That ain't happening. My wife is going to have to enjoy my Decembeard.
bluecheese
12/3/18 1:46pm
Depends on where you store your fat. A fitness model guy on youtube with very
Dillinger
12/3/18 1:29pm
My fat is all around my middle and my chest.
bluecheese
12/3/18 1:49pm
If I lost 50 lbs I'd look like the men they liberated from concentration camps
endy
12/3/18 1:20pm
I first (and last) saw my abs in 2013. It took losing 30lbs to do it.
byujag
12/3/18 2:00pm
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