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Dec 18, 2018
11:39
:57
pm
chitchatfan
Starter
I like sarahbethyoga on YouTube. Either way, yoga is great for stretching
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chitchatfan
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chitchatfan
Joined
Feb 10, 2005
Last login
May 21, 2024
Total posts
2,084 (86 FO)
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Messages
Author
Time
Recommendation for stretching program
displacedute
12/18/18 9:27pm
<< Deleted >>
Zedhead
12/18/18 10:19pm
I like sarahbethyoga on YouTube. Either way, yoga is great for stretching
chitchatfan
12/18/18 11:39pm
Thanks guys, I'll check both of these out.
displacedute
12/19/18 10:21am
There’s a great app called Nike training club you can browse by workout type
franklyvulgar
12/18/18 11:03pm
Thanks, I'll check that out.
displacedute
12/19/18 10:20am
do a search for "Bikram yoga 90 minute class" on YouTube.
cowbellcoug
12/18/18 11:25pm
90 minutes is way too much to integrate into my routine
displacedute
12/19/18 10:16am
Useless. Mostly a waste of time. Don't even bother. You wanna be a gymnast or something?
Slim
12/19/18 4:49am
RE: Useless. Mostly a waste of time. Don't even bother. You wanna be a gymnast
displacedute
12/19/18 10:16am
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