285, 345, 420... 218 lbs. All estimates based on reps.

Sign up, and you'll be able to ignore users whose posts you don't want to see. Sign up

Report problem with this ad

Feb 22, 2019
5:05:37pm

cougaman All-American

285, 345, 420... 218 lbs. All estimates based on reps.

Report problem with this ad

cougaman

Bio page: cougaman
Joined: Mar 11, 2006
Last login: Apr 26, 2024
Total posts: 68,544 (4,420 FO)

Report problem with this ad

Messages

Author

Time

Bench, squat, deadliftmax, then body weight. Go

cougaman

2/22/19 5:04pm

285, 345, 420... 218 lbs. All estimates based on reps.

cougaman

2/22/19 5:05pm

Give us the real numbers. What's the most you've actually lifted?

Plato

2/22/19 5:37pm

285 a long time ago, 255 more recently (5 sets of 5). 315 (sets of 5,5,3,2)

cougaman

2/22/19 6:24pm

Better than me. I have goal of 400 squat last year, but

Plato

2/22/19 7:40pm

415, 740, 600, 113

Pimpin4Paradise

2/22/19 5:06pm

Weird that you squat more than deadlift.

JuicyJam

2/22/19 5:58pm

315, 250, ?, 230

BYU Grounds

2/22/19 5:06pm

Someone skips leg day . . . .

ebv

2/22/19 5:09pm

I ride a bike in spring summer and fall and do extensions and hamstrings

BYU Grounds

2/22/19 8:54pm

Current? On each best on each?

2/22/19 5:07pm

Current. Not fair to put a large Max for when you weighed 45 lbs more.

cougaman

2/22/19 5:08pm

Current 245, 335, 365 weigh 225. Max 275, 405, 405, max weight 412

2/22/19 5:12pm

45, 65, 65, 425

mulletino

2/22/19 5:07pm

190, 330, unknown, 190 lbs.

RdF3

2/22/19 5:08pm

190, 210, 285, 185.

doups3

2/22/19 5:10pm

240, 240, 280, 180 (projected from 5x5 sets)

WorfoSAUR

2/22/19 5:11pm

What the yewt is all this projected crap? Get a spotter and either max or don't. Your max is real or it isnt

2/22/19 5:13pm

cougaman started it...

WorfoSAUR

2/22/19 5:14pm

295, 305, 315, 212.

pinolero

2/22/19 5:13pm

280, 370, 385, 185

ABN RGR

2/22/19 5:21pm

425, 565, don’t deadlift, 245 lbs.

Adwight

2/22/19 5:24pm

stopped lifting, as it hurts my shoulder. used to be in 1200 lb club at 185 lbs.

SweetBabyG

2/22/19 5:27pm

215, 255, 275, I weigh 155

BigT801

2/22/19 5:27pm

Apparently I’m the only person below 180 lbs on here....

BigT801

2/22/19 6:21pm

That is likely true.

RdF3

2/22/19 6:21pm

225, idk, idk, 180

Joe Banks

2/22/19 5:30pm

305,?,?, 200

Slim

2/22/19 5:47pm

315, 385, 405, body weight 225

inside_info?

2/22/19 5:51pm

255, 365, 455, 249

RoaroftheCougartails

2/22/19 5:51pm

325, 400, 415 and 215..that was pre Ironman days (<2017). Now I'm a 205lb wimp.

whiteninja

2/22/19 5:51pm

285, 345, 315 ... 195lb

Ron Mexico

2/22/19 5:52pm

325, 385, 455, 195.

JuicyJam

2/22/19 6:01pm

This is about where I hope to be in about 4 months. I think all those numbers

cougaman

2/22/19 6:22pm

Good luck. I would like to lose 5-10 lbs of fat.

JuicyJam

2/22/19 6:29pm

285, 515, 575, 160

TheLoanArranger

2/22/19 7:28pm

455x4, 675x3, 675x5, 310 and sexy

Cashmeousside

2/22/19 7:44pm

RE: 455x4, 675x3, 675x5, 310 and sexy

All-American Coug

2/22/19 10:09pm

290, 335, 385, 200 lbs.

flavordave

2/22/19 9:02pm

275, 365, 405 - 196. But I can curl a lot which is all that matters.

GAINZ

2/22/19 9:14pm

Not enough, not enough, not enough, too much.

Cougar8Duck

2/22/19 9:50pm

232kg, 257kg, 251kg, 123kg

All-American Coug

2/23/19 7:03am

Board name doesn’t check out.

flavordave

2/23/19 7:17am

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad