Gotta love guy who steals a flat bench to incline press in a Smith machine, especially when an incline bench is open

Mar 7, 2019
7:20:11am

monkeycowboy Tenured Brofessor

5 feet from him. Bro you are lifting on the moon in that Smith machine. You are working to make zero gains...

Some of us want to do dumbbell rows with 120s...

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monkeycowboy

Bio page: monkeycowboy
Joined: Feb 14, 2011
Last login: Apr 7, 2020
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Messages

Author

Time

Gotta love guy who steals a flat bench to incline press in a Smith machine, especially when an incline bench is open

monkeycowboy Tenured Brofessor

3/7/19 7:20am

At least he didn't steal the bench to rest on after his curls in the squat rack. That may have caused a riot

PogiCoug

3/7/19 7:28am

Sorry, I’m new and don’t know what bench to use.

BYihateU

3/7/19 7:32am

There are gains to be had in a Smith machine

shakarocks

3/7/19 7:56am

Agree, regardless of how much weight you wanted us to know you dumbbell row.

Tuskaloosa Cougar

3/7/19 8:10am

I used it coming back from shoulder surgery

CarolinaCoug

3/7/19 1:52pm

I used it post-knee surgery for squats and now am using for post shoulder

shakarocks

3/7/19 2:26pm

The line between tryhard and funny gym bro is narrow and often missed by those who cross it.

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