Great motivation.

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May 1, 2019
9:53:45am

kotacoug All-American

Great motivation.

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kotacoug

Bio page: kotacoug
Joined: Jul 20, 2002
Last login: May 5, 2024
Total posts: 80,649 (4,687 FO)

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Messages

Author

Time

Total facebook post (because i pretty much just ripped it from my facebook)

monkeycowboy Tenured Brofessor

5/1/19 9:39am

Nice job, man. That’s incredible. Very inspiring.

The Dude Abides

5/1/19 9:41am

great job. How long has the journey taken you to date?

DrBYU

5/1/19 9:42am

4.5 years. So its been gradual (part of it is due to me falling in love with powerlifting along the way and adding

monkeycowboy

5/1/19 9:43am

Cardio is killing your gainz.

a priori

5/1/19 9:45am

But really tho...

monkeycowboy

5/1/19 10:18am

I have trouble sticking with it past 3 months. Really impressed.

DrBYU

5/1/19 9:45am

What a great inspiration you are to us all! Nicely done.

LV Mike

5/1/19 9:41pm

Great post. Thanks for sharing.

Richbyu

5/1/19 9:44am

way to go dude. hoping for a similar change.

v1k0u6

5/1/19 9:45am

So awesome MC.

Delicate Genius

5/1/19 9:46am

Dude 1: I'd lift with you bro.

Tesla Coug

5/1/19 9:50am

That's awesome! Keep up the good work.

slappy

5/1/19 9:50am

Incredible, man. Congrats.

Ozymandias

5/1/19 9:53am

Great motivation.

kotacoug

5/1/19 9:53am

pretty sure we need a swole picture not just a narrow face picture.

Cougarclaw

5/1/19 9:54am

RE: pretty sure we need a swole picture not just a narrow face picture.

monkeycowboy

5/1/19 10:23am

THAT is America’s ask. 😉

StalwartBraveTrue

5/1/19 1:23pm

the bromance is strong in this thread

chinngiskhaan

5/1/19 9:58am

but seriously, that's awesome

chinngiskhaan

5/1/19 10:09am

Good on you man. That's awesome!

sortsol

5/1/19 9:59am

Thats awesome! Im down 35lbs right now and almost to my goal and feel great

itsame

5/1/19 10:06am

Nice work MC! Keep it up.

Kaze

5/1/19 10:06am

You are awesome!

ditch

5/1/19 10:16am

Track what you eat and set a reminder to move every hour (go walk around the office or parking lot etc)

monkeycowboy

5/1/19 10:20am

Freaking awesome! Way to go!

Preppy

5/1/19 10:20am

I see you throwing around some big weights just about every day at the gym.

cougarking101

5/1/19 10:28am

Lifetime = The Promised land. Come say hi if you want to ruin your anonymity

monkeycowboy

5/1/19 10:30am

For sure. I've got nothing to hide.

cougarking101

5/1/19 10:37am

You're killing it buddy!

vagabonder

5/1/19 10:45am

dude. you got hot.

v1k0u6

5/1/19 11:35am

Do you still have that sweet ride?

cougarmeister

5/1/19 1:46pm

Yep. That was when i just bought it and i just paid it off. (i did a full 60 months to build credit history since i

monkeycowboy

5/1/19 1:52pm

That neighborhood looks really nice

Odysseus

5/1/19 1:46pm

I would be great if I could lose 15-20 lbs, but it's a struggle. My appetite is

chazen

5/1/19 3:29pm

That is fantastic MC. You are truly a great inspiration on this stuff- thank you for posting.

thaws

5/1/19 3:38pm

RE: Total facebook post (because i pretty much just ripped it from my facebook)

Endocoug

5/1/19 6:19pm

Yikes! At first I thought the first photo was you after losing 200 lbs

puntersarepeople

5/1/19 6:21pm

Wait are you single...just kidding 😛 But awesome job on losing weight

ByuImaginesDragons

5/2/19 1:42am

I'm sure MC would be happy to give you any tips he has!

Odysseus

5/2/19 6:23am

My problem is I don’t follow what I know I should be doing 😂

ByuImaginesDragons

5/2/19 8:52pm

Thank you everyone for your support

monkeycowboy

5/2/19 9:18am

Hopefully 212 lbs was not your starting weight. Great job!

Kbdub

5/2/19 11:24am

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