Different angles, different tension at different parts of the movement

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Aug 19, 2019
4:29:20pm

JollyGreenGiant Starter

Different angles, different tension at different parts of the movement

There’s value in mixing it up

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JollyGreenGiant

Previous username: Cashmeousside
Bio page: JollyGreenGiant
Joined: Mar 5, 2017
Last login: May 8, 2024
Total posts: 13,561 (6,537 FO)

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Messages

Author

Time

Is there any advantage to working different exercises on the same muscle group?

8/19/19 4:10pm

Yes, slight differences create muscle confusion.

Agnostic-alumni

8/19/19 4:22pm

Muscle confusion is bogus. Don’t be the guy doing a bunch of ridiculous

kotacoug

8/19/19 4:36pm

When will you graduate to doing normal pull ups?

JohnnyComeLately

8/19/19 4:24pm

I don't do pullups.

8/19/19 4:34pm

Different angles, different tension at different parts of the movement

JollyGreenGiant

8/19/19 4:29pm

Generally speaking, you’ll build your best body by mastering a few basic, very

hansel

8/19/19 6:49pm

I'm nowhere near my max on lat pull downs. I think the PT introduces new

8/19/19 7:36pm

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