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Sep 6, 2019
9:04:47am
kotacoug All-American
Take care of the shoulders is all I can say...improper
Technique and stupid exercises will catch up to everyone with the shoulders. I see young guys doing upright rows,behind the head shoulder presses, elbows flared out on the bench press and I just cringe.
kotacoug
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kotacoug
Joined
Jul 20, 2002
Last login
May 3, 2024
Total posts
80,612 (4,686 FO)
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