Sep 20, 2019
1:49:52pm
1:49:52pm
I have not lifted a weigh or done a body weight exercise in 11 weeks. I've been
training for a half-ironman and all workouts have been swimming, running or biking.
This morning I got on the scale and am about 22 pounds lighter than I was two months ago. I haven't been this light since college.
This morning I got on the scale and am about 22 pounds lighter than I was two months ago. I haven't been this light since college.
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- SpecialT
- Joined
- Jun 15, 2011
- Last login
- May 7, 2024
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What did you do for fitness friday? I did squats, box jumps, leg press, basketball and jogged a few miles.
9/20/19 1:14pm
9/20/19 1:31pm
9/20/19 1:49pm
9/20/19 2:12pm