I would also recommend Atomic Habits! short, simple, yet effective

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Nov 9, 2019
4:01:22pm

IntelCougar Starter

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IntelCougar

Bio page: IntelCougar
Joined: Nov 14, 2014
Last login: May 21, 2024
Total posts: 1,825 (20 FO)

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Messages

Author

Time

For any who care, I weighed in at 278 this morning, down from 385 on June 15 when I started this transformation.

jaromp All-American

11/9/19 10:18am

Very cool. That's awesome stuff.

Blueto

11/9/19 10:22am

So awesome. Don’t know you but I am proud of you.

theozfam

11/9/19 10:22am

Great job! Some good work right there.

Probable Sacko

11/9/19 10:26am

That's great, good luck going forward

ReyOso

11/9/19 10:28am

You are less of a man than you used to be

BlueFrog

11/9/19 10:31am

Lol, yep, down about 1 (small) man.

jaromp

11/9/19 10:35am

Down 1 TexasHammer

WDaddy

11/9/19 10:52am

Great work!

cougfanz

11/9/19 10:35am

That’s awesome...

CoachSpeak

11/9/19 11:16am

wow - that's a huge amount of weight to lose in 5 months... nice work...

HarlemCoug

11/9/19 11:16am

I would also recommend Atomic Habits! short, simple, yet effective

IntelCougar

11/9/19 4:01pm

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