Dec 8, 2019
3:29:53pm
3:29:53pm
In the MTC when we had to run — I would jump and touch each rim
Sometimes off 2 feet and sometimes 1 handed. I increased my vertical about 5-6 inches while in the MTC. I am 6'0 and could touch 10'8". I could 360 dunk a volleyball but was never consistent dunking a basketball. Easiest way to dunk was on an alley oop set right in front of the rim.
- Bio page
- lyrok
- Joined
- Jun 30, 2011
- Last login
- Jun 9, 2021
- Total posts
- 730 (1 FO)
