Feb 14, 2020
9:45:34am
9:45:34am
If you are eating a caloric excess then how are you starving? Yes your metabolism slows so your daily caloric needs
decrease but if you are eating above your new setpoint then you aren't still starving.
I agree starving oneself is not a good strategy but that has more to do with its sustainability and poor nutrition.
I agree starving oneself is not a good strategy but that has more to do with its sustainability and poor nutrition.
Originally posted on Feb 14, 2020 at 9:45:34am
Message modified by Slim on Feb 14, 2020 at 9:47:02am
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2/14/20 9:19am
2/14/20 9:23am
2/14/20 12:22pm
Yes because when he hurts himself by not building up into it he will quit working out. Far better forms of exercise out
2/14/20 12:29pm
2/14/20 12:38pm