Mar 26, 2020
1:58:36pm
1:58:36pm
I'd just be parroting Slim. Healthy diet and overall exercise makes a flat stomach. Spot fat loss is almost impossible
for pretty much everyone. If anything going on daily walks or regular exercise helps. Sit ups are also prone to hurting lower back for people not in shape.
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- Spartan
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- GAINZ
- Joined
- Oct 27, 2009
- Last login
- May 22, 2021
- Total posts
- 25,813 (14,212 FO)
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3/26/20 11:04am
3/26/20 11:05am
3/26/20 11:06am
3/26/20 11:07am
3/26/20 11:10am
Unless you already have sufficiently low body fat to see abdominal muscles doing abdominal exercises will not change the
3/26/20 12:11pm