Steps are better than no steps, but cardio is better than steps

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Mar 31, 2020
1:44:05pm

HoustonCougar All-American

Steps are better than no steps, but cardio is better than steps

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HoustonCougar

Bio page: HoustonCougar
Joined: Jan 7, 2002
Last login: May 7, 2024
Total posts: 18,633 (1,187 FO)

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Messages

Author

Time

to all fitness types.. Before and since coronavirus.. whats your average steps a day?

zephyr All-American

3/31/20 12:23pm

After - I'm up about an extra 2500 steps a day - helps that we got a dog.

WhirleyPop

3/31/20 12:25pm

Feb avg was 16427. March avg is 17103

BlueFrog

3/31/20 12:27pm

Up from where they were.

3/31/20 12:35pm

15 K per day which is a 7% decrease from February. I can only tolerate road running so much per day.

3/31/20 12:36pm

Definitely not enough, and it bugs me every day.

Breaded Hamster

3/31/20 12:39pm

Before, around 15k/day avg. Now, just under 19k. With the gyms closed, I'm spending less time lifting stuff, but

Byron McNertney

3/31/20 12:58pm

I lost count at 7.

TerribleOpinionsGuy

3/31/20 12:58pm

Steps are better than no steps, but cardio is better than steps

3/31/20 1:44pm

I never monitor steps - just activity levels.

GAINZ

3/31/20 3:19pm

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