That's what Mayo Clinic calorie counter says I should be at to maintain weight..

May 26, 2020
1:00:20pm

mokelembembe All-American

Which is my goal....just to eat to maintain and for adequate energy. Seems to be accurate based on tge scale.I eat like 80% good....dinner is where I allow a little more freedom.....

Report problem with this ad

mokelembembe

Bio page: mokelembembe
Joined: Apr 27, 2005
Last login: Apr 27, 2024
Total posts: 18,417 (28 FO)

Report problem with this ad

Messages

Author

Time

Anybody else feel a huge difference between seemingly small amounts of calories?

mokelembembe

5/26/20 12:43pm

RE: Anybody else feel a huge difference between seemingly small amounts of calories?

cheezedawg

5/26/20 12:46pm

RE: Anybody else feel a huge difference between seemingly small amounts of

Frank Castiglione

5/26/20 12:48pm

3200 or 3100 is alot. Is there a specific reason you are consuming that many?

ordinary tri guy

5/26/20 12:52pm

That's what Mayo Clinic calorie counter says I should be at to maintain weight..

mokelembembe

5/26/20 1:00pm

Does it give a fat, carb and protein breakdown or just say eat this?

ordinary tri guy

5/26/20 1:11pm

Just calories. I swim quite a bit......

mokelembembe

5/26/20 1:45pm

'That's what Mayo Clinic calorie counter says I should be at...' said this guy:

m0resn0w

5/26/20 1:20pm

He might be a big guy. My BMR is about 2500 calories. I maintain my weight there

JmThms

5/26/20 1:02pm

sometimes.

Posting on CougarBoard