If a guys can't do unassisted pull-ups, I think it's best to start with pull-downs for a lot of reasons.

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Jun 28, 2020
5:13:58am

Cheesy Gordita All-American

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Cheesy Gordita

Previous username: BJ Barnes
Bio page: Cheesy Gordita
Joined: Aug 5, 2008
Last login: May 20, 2024
Total posts: 21,831 (8,899 FO)

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Messages

Author

Time

Just watched a super skinny millennial lookin dude arrive at the gym and proceed to do assisted pull-ups. This is what

Slim Broscience major

6/27/20 1:51pm

If you're gonna do an assisted pull-up, at least be fat and old like me

JackStack

6/27/20 1:54pm

<< Deleted >>

JimmyZ

6/27/20 1:55pm

Why would he even bother?

Jeff75

6/27/20 1:55pm

HEY! They're hard for some of us, Captain Leg Day! 🙂

mulletino

6/27/20 1:56pm

<< Deleted >>

rivercitycoug

6/27/20 2:01pm

Dang right. This ain’t no planet fitness

Slim

6/27/20 2:04pm

real question about this -

dryflyelk

6/27/20 2:03pm

Do 2-3 sets of as many as you can unassisted then do a few more sets assisted

Slim

6/27/20 2:05pm

^^^ I agree ^^^ Try to increase time under tension for the muscles.

Oatmeal

6/27/20 2:09pm

It’d be best to squeak out those 3 to 4 first then immediately follow up with

Coug Man in Florida

6/27/20 4:51pm

I know this is jokes, but I don't see much value in shaming anyone who goes to

SandYFan

6/27/20 2:14pm

I will shame anyone who goes to the gym and ruins my gym experience. Those people are the worst.

DKN

6/27/20 2:32pm

How is someone else needing assistance ruining your gym experience?

John Doe

6/27/20 2:41pm

The phone thing I feel is a Utah thing. Moved to Arizona last year and never see

Druick

6/27/20 3:27pm

Live and Let Live - was a really good movie.

ClackamasCoug

6/27/20 2:32pm

Bro, do you even lift?

CrimsonCardinal

6/27/20 3:05pm

If a guys can't do unassisted pull-ups, I think it's best to start with pull-downs for a lot of reasons.

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