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Jul 14, 2020
11:54
:08
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byu1
All-American
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byu1
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byu1
Joined
Mar 1, 2001
Last login
Apr 23, 2024
Total posts
32,845 (407 FO)
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Messages
Author
Time
I know there was a thread about this yesterday, but I wanted to give a huge
CougarHut
7/14/20 11:43am
This is a great method IMO because extreme diets never work long-term.
brazilcoug
7/14/20 11:45am
Of course they do. I basically stopped eating earlier this year for a couple of months. Mostly juice cleanses and a
CDV
7/14/20 12:11pm
I recommend Mitch Matthews as well. It is great seeing Cougs inspire change.
Baron
7/14/20 11:45am
link?
byu1
7/14/20 11:54am
Started last week - Collinsworth ideas
Gibbcoug
7/14/20 1:50pm
Daily walks? Is the idea just to get a certain number of steps in?
ldssdl
7/14/20 2:15pm
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