RE: Get on the scale every day. It helps you to be accountable to yourself

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Jan 17, 2021
10:19:46am

SpanishFork12 Walk-on

Absolutely, I try and remember to have a deficit in my calorie bank at the end of the day.

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SpanishFork12

Bio page: SpanishFork12
Joined: Sep 21, 2013
Last login: Jun 9, 2024
Total posts: 141 (0 FO)

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Messages

Author

Time

I just bought a new bathroom scale. It'll be here tomorrow. Since I can't taste

DeekLyfter

1/17/21 10:02am

Good for you Deek

SJS

1/17/21 10:03am

Congrats and good luck. Just a thought,

Joe Banks

1/17/21 10:11am

Dr. Faucci reported* the new CV strain renders bathroom scales inoperable

ColoSpgs

1/17/21 10:12am

RE: I just bought a new bathroom scale. It'll be here tomorrow. Since I can't

SpanishFork12

1/17/21 10:14am

Get on the scale every day. It helps you to be accountable to yourself

Jericho

1/17/21 10:17am

RE: Get on the scale every day. It helps you to be accountable to yourself

SpanishFork12

1/17/21 10:19am

I’ve weighed myself and tracked it in MyFitnessPal nearly everyday for 4 years.

TCuz

1/17/21 10:25am

And do it at a consistent time, like right when you wake up so stuff like how

Ojiisan

1/17/21 10:33am

Huge fan of this. Makes a difference.

TempeCoug

1/17/21 10:41am

Great idea. Good luck. Don’t give up man.

Dr MoBYU

1/17/21 10:18am

You’ll need to work in some weights to actually get a better looking body

I'mBatman

1/17/21 10:34am

Yeah, I've got a good setup, and a basement that I'm finishing. Lots of work

DeekLyfter

1/17/21 10:59am

I had a health problem that is helping me to lose weight also.

85fan

1/17/21 11:13am

Looking forward to following your progress. Good luck man!!!

fiberpost

1/18/21 11:00am

Stay dedicated and 50/6 is possible. Goal should be about 8lbs a month.

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