Apr 11, 2021
5:35:48pm
TheBlueCougar 3rd String
Wow, thanks for this astoundingly relevant take.
The sugar/carbs in RB really aren't important to me. That's not why I consume it.

Further, your point isn't new. Comparisons by serving or by volume with many sugar cereals might suggest that your initial assertion is true (here's an example, https://www.today.com/news/raisin-bran-among-5-worst-cereals-your-diet-wbna39104129), but comparisons should be done gram to gram. One serving of Post RB is 61g. One cup of most sugar cereals (i.e. Reese's Puffs - 31g) is substantially lower than that. It's not an apples-to-apples comparison as is often spouted online.

Dig up a list of gram-for-gram sugar cereals that measure out well with RB in terms of calories, fiber, protein, etc. I wouldn't be surprised if they exist, but I'm curious if you have any reliable data to back up this hot take.
This message has been modified
Originally posted on Apr 11, 2021 at 5:35:48pm
Message modified by TheBlueCougar on Apr 11, 2021 at 5:37:07pm
TheBlueCougar
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TheBlueCougar
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