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May 9, 2021
7:51:52pm
Powerbait DPM All-American
Losing weight is a lifestyle change. If it’s going to work it starts small.
Fad diets fail because it’s too much. When I o to my diabetics to control their blood sugars better I don’t tell them “no fries, no ice cream” I tell them to eat less of it. Get a medium fry instead of a large. Have 1 scoop of ice cream instead of 2. I mention that none would be best but that’s not realistic. Realistic goals leads to real results
Powerbait DPM
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Powerbait DPM studnt
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Powerbait DPM
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May 29, 2015
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Apr 27, 2024
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7,610 (7 FO)
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