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Jul 1, 2021
8:34:47am

kotacoug Intervention Needed

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kotacoug

Bio page: kotacoug
Joined: Jul 20, 2002
Last login: May 22, 2024
Total posts: 80,828 (4,695 FO)

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Messages

Author

Time

Just finished 1 year of losing weight by just counting calories. The linked thread is what got me jumpstarted on this.

bag All-American

7/1/21 8:30am

That's awesome.

mango

7/1/21 8:34am

This is awesome! Nice job!

ChiCityCoug

7/1/21 8:34am

Impressive.

kotacoug

7/1/21 8:34am

Nice work! Takes a lot of determination to do that, as 1200 calories is nothing.

SweetBabyG

7/1/21 8:41am

Yeah, you're probably right. There wasn't much of a real plateau I guess, but I'm not very patient. You can tell in

bag

7/1/21 8:47am

Well done!

El Careeb

7/1/21 8:47am

Nice work! I could tell by the chart when Christmas was without even looking at

squidmark

7/1/21 8:52am

Great work! I haven't needed to lose much but put on 10lbs during Covid. Just

O Gaucho

7/1/21 9:43am

Nice work. You really dropped like a rock that first week and a half.

Penske Material

7/1/21 9:57am

Nice job! Only way to get in exercise is by having a set schedule. I am on a

Bee Chunder

7/1/21 11:36am

Inspiring. Thanks

7/1/21 8:58pm

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