Squat got up to 375 until weird quad pain set me back for nearly a year and my deadlift has been plateau'd at 425-445 for as long as I can remember.

I did get bench up to 325 in January, which was nice but unfortunately shortly after that got tendonitis in my right shoulder yay!

Anyway huge props, that's really cool. In order to get the three plate bench I essentially started a bench focused program which had me benching 5 days a week for a month and I jumped from 305 to 325. Did you do something similar with your squat and deadlift, making them the primary focus for a short period of time or did you level them up together? If it was the latter than I'm even more impressed