Always had them lifting heavy weights. Lots of the girls got hurt doing the weight program.
I have another anecdotal evidence of this as my cousin who was on the girls swim team during this exact same time hurt her back from lifting with the S&C people and has since had 5-6 surgeries resulting from that injury and has sued the university over it.
Though I don’t know who the exact trainers were that worked with my cousin on the swim team.
Just a condemnation of BYUs strength and conditioning people as a whole during that time at BYU. (2001-2008)