5% of your starting body weight after a week or so.

Sign up, and you can customize which countdowns you see. Sign up

Report problem with this ad

Jan 25, 2023
9:20:45am

kotacoug Truly Addicted User

5% of your starting body weight after a week or so.

Report problem with this ad

kotacoug

Bio page: kotacoug
Joined: Jul 20, 2002
Last login: May 2, 2024
Total posts: 80,600 (4,686 FO)

Report problem with this ad

Messages

Author

Time

When starting a diet and cutting sugar and lowering carb intake

DK-

1/25/23 9:18am

5% of your starting body weight after a week or so.

kotacoug

1/25/23 9:20am

When you are in a caloric surplus and eating carbs,you store glycogen in your

cre1ghton

1/25/23 9:24am

Then if you are eating less food you will also have less food in your digestive

cre1ghton

1/25/23 9:27am

For me the intermittent fasting was the key. Skip breakfast and hold out as long

SLIVER

1/25/23 10:36am

This is pretty spot on for my experience also.

DK-

1/25/23 10:47am

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad