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Jan 30, 2023
7:01
:58
am
runnincoug
Truly Addicted User
You decrease your ability to make melatonin as you age. Plus your body hurts
In more places.
I don't think melatonin supplements are always the solution however but that's one of the physiological reasons
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runnincoug
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runnincoug
Joined
May 26, 2011
Last login
May 4, 2024
Total posts
33,433 (2,541 FO)
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Messages
Author
Time
CB docs: Is there some over-riding physiological issue that causes us to sleep
BleedCougarBlue2
1/30/23 6:54am
Yes.
SJS
1/30/23 6:55am
Ok, like what?
BleedCougarBlue2
1/30/23 7:13am
I usually get paid to do consultations.
SJS
1/30/23 7:26am
Sleep apnea? Do you snore a lot and more than you use to?
jrifkin48
1/30/23 6:56am
Don’t think my snoring has increased.
BleedCougarBlue2
1/30/23 7:14am
You decrease your ability to make melatonin as you age. Plus your body hurts
runnincoug
1/30/23 7:01am
Is melatonin the supplement that often causes bad dreams?
BleedCougarBlue2
1/30/23 9:38pm
Yes, if you take it as a supplement it can enhance dreams. Once time...
runnincoug
1/31/23 7:01am
Check out Dr. andrew huberman and his suggestions for better sleep.
cre1ghton
1/30/23 7:20am
Thx. Will do.
BleedCougarBlue2
1/30/23 9:36pm
How do you have time to nap daily? Unemployment?
claw
1/30/23 8:35am
Sorry for being unclear: short afternoon naps on the days I don’t work.
BleedCougarBlue2
1/30/23 2:22pm
RE: CB docs: Is there some over-riding physiological issue that causes us to
wislim
1/30/23 8:54am
I wake up in the middle of the night, take a leak, blow my nose and gargle with
BYU Grounds
1/30/23 2:52pm
#YouAreBlessed
BleedCougarBlue2
1/30/23 9:36pm
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