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Jun 9, 2023
3:27
:34
pm
ColonelMustard
All-American
Congrats!
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ColonelMustard
Previous username
ColonelMustard7
Bio page
ColonelMustard
Joined
Jan 8, 2012
Last login
Apr 29, 2024
Total posts
13,787 (1,727 FO)
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Messages
Author
Time
He’s under 300 pounds!
Chasicle
All-American
6/9/23 7:54am
You are a very good friend to be helping him!
TN_Coug
6/9/23 7:56am
55 lbs in two months is crazy — impressive
Gustav
6/9/23 7:58am
<< Deleted >>
JimmyZ
6/9/23 7:59am
That’s awesome! So glad he got under 300 as I know that was a big goal/deal for
ChiCityCoug
6/9/23 8:10am
Awesome!!! I have been following this and pulling for him as…
Big12Yfan
6/9/23 8:44am
Congrats!
TN_Coug
6/9/23 9:35am
That's extremely impressive.
kccougar
6/9/23 9:38am
Congrats!
ColonelMustard
6/9/23 3:27pm
Big Props, man
SoBlueitHurts
6/9/23 5:41pm
What activity/activities have you enjoyed doing to get in better health?
BYU'01
6/9/23 5:49pm
I started with a goal to hike the Y by June 1
Big12Yfan
6/9/23 7:12pm
I need better friends
Copelius
6/9/23 8:46am
Congrats to him!! I hadn't seen anything on here for a bit about
Jwine21
6/9/23 10:16am
When does he start polarized training? They say ~70-80% of your time should be
BYU'01
6/9/23 4:20pm
So far it's been making sure he's exercising without having a heart attack. I assume pretty soon the coach will throw in
Chasicle
6/9/23 4:28pm
He's lost an incredible amount of weight in a short time. A metabolic response
BYU'01
6/9/23 4:34pm
pool workouts! sounds like you are quietly prepping him for IM next year!!!
niqmadu
6/10/23 11:16am
He expressed interest in a 70.3. Crossing my fingers.
Chasicle
6/10/23 11:18am
Sounds fun. Love to join.
niqmadu
6/10/23 3:47pm
I suspectt he will at some point want to test himself with throwing down some
niqmadu
6/10/23 11:14am
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