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Apr 17, 2024
9:53
:09
am
TheLoneCougar
Adrielle?!
50 exactly
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TheLoneCougar
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TheLoneCougar
Joined
Dec 10, 2015
Last login
Apr 30, 2024
Total posts
21,466 (4,123 FO)
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Messages
Author
Time
POLL: What is your resting heart rate?
Tonto
Apr 17, 9:23am
I know this is unbelievable, but Sunday it was 39 for the day.
gangbusters
Apr 17, 9:24am
you might be dead
Russell Feathers
Apr 17, 9:25am
It's typically low on rest days, but that seems way low. idk if I believe it.
gangbusters
Apr 17, 9:27am
My Oura ring tells me I'm a super athlete (so I keep paying $ monthly)
COUGALICIOUS
Apr 17, 9:49am
My 7 day average is 42
Nigel Saladu
Apr 17, 9:28am
43 for me on 7 day average
BoiseCougar
Apr 17, 9:42am
Between 41-46 seems normal for me, scrolling back 5 years of data from Garmin
ryebrye
Apr 17, 9:50am
All those HRs are crazy low for a 7 day average.
gangbusters
Apr 17, 9:51am
Same for me. Low 40s. It did get up to 50 in December 2022.
IAmSpartyCoug
Apr 17, 10:05am
What's the benefit of low heart rate? My heart rate is usually high 40s low 50s;
Wife_Apologist
Apr 17, 9:37am
A low resting heart rate (bradycardia... or <60bpm) can be symptomatic of bad
ryebrye
Apr 17, 9:53am
True, and that’s why I saw a cardiologist and wore a monitor
BoiseCougar
Apr 17, 10:02am
it says your heart doesn't have to overwork to push blood to all the tissues.
niqmadu
Apr 17, 9:56am
in the 70s but only because I'm on two blood pressure meds. normally would be in the 90s
byujag
Apr 17, 9:41am
its that high stress job??? boardname....
niqmadu
Apr 17, 9:58am
actually my job is super low stress, it's just bad genes
byujag
Apr 17, 10:03am
50 exactly
TheLoneCougar
Apr 17, 9:53am
50 is my average, with 39 as my low
sparky
Apr 17, 10:11am
75-85 according to my watch, I don't think my heartrate has ever sniffed 60
Bainge
Apr 17, 11:09am
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