May 11, 2024
11:48:26pm
11:48:26pm
Three teaspoons sugar. 1/4 teaspoon sea salt. 16 ounces water. You need the
sugar to absorb the electrolytes.
Gatorade has twice that amount of sugar. Not optimal.
Gatorade has twice that amount of sugar. Not optimal.
Originally posted on May 11, 2024 at 11:48:26pm
Message modified by 777 on May 12, 2024 at 12:02:03am
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