Sign up, and CougarBoard will remember which categories you want to view. Sign up
May 15, 2024
8:39:33pm
kotacoug Truly Addicted User
Hate to break it to you but 350 x7 will never equal a 1 lb fat loss. You would
Need a 500 cal deficit per day to lose 1lb a week
kotacoug
Bio page
kotacoug
Joined
Jul 20, 2002
Last login
Jun 5, 2024
Total posts
80,975 (4,700 FO)
Messages
Author
Time

Posting on CougarBoard

In order to post, you will need to either sign up or log in.