May 17, 2024
9:06:41am
9:06:41am
99% likely osgood-schlatter… so at some point you really will likely need to
Take 3-4 weeks off to let it heal then come up with a plan to load manage. So it really is a time thing (though I get some PTs feel some of their exercises help)
Obviously when you’re talking gymnastics PLUS track that’s a difficult task, but it’s a pretty clear sign her growing ten year old body isn’t going to handle that without some changes.
Good luck.
Obviously when you’re talking gymnastics PLUS track that’s a difficult task, but it’s a pretty clear sign her growing ten year old body isn’t going to handle that without some changes.
Good luck.
Originally posted on May 17, 2024 at 9:06:41am
Message modified by cougfanz on May 17, 2024 at 9:07:02am
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Message modified by cougfanz on May 17, 2024 at 9:14:02am
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