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May 20, 2024
1:53
:53
pm
cougaman
Truly Addicted User
Going to sleep, no, more staying asleep
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cougaman
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cougaman
Joined
Mar 11, 2006
Last login
Jun 2, 2024
Total posts
68,983 (4,574 FO)
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Messages
Author
Time
Anyone have issues with going to sleep
BYU71
Political Junky
May 20, 1:06pm
Since I was about a year old.
pink22
May 20, 1:07pm
Have you tried it?
Hup
May 20, 1:41pm
Not yet. Just heard about it yesterday.
pink22
May 20, 2:27pm
This one has melatonin, but it is the only thing that has really helped me
Mexicougazul
May 20, 1:09pm
A clear conscience helps... Unless that isn't an option for some reason...
Mems
May 20, 1:13pm
I can tell you, that isn't true. I fall asleep super fast and easy.
A_blue_car
May 20, 3:13pm
Having no shame is a practical alternative for many
Mems
May 20, 3:17pm
I hated melatonin but I like unisom. Usually I’ll take just half a pill and I
Chefcurry
May 20, 1:14pm
The trick for me was to get a good bed.
TheLost
May 20, 1:16pm
Not a supplement but I take 1/2 of a Tylenol PM when I need help. Works great
WallaX2
May 20, 1:17pm
That's just expensive benadryl with tylenol.
molodyets
May 20, 1:21pm
Magnesium Glycinate.
molodyets
May 20, 1:19pm
And Melatonin works - just need to take it properly.
molodyets
May 20, 1:21pm
RE: This one has melatonin, but it is the only thing that has really helped me
Dr.Cougar.DPT
May 20, 1:23pm
Thanks for the suggestions.
BYU71
May 20, 1:23pm
Do you snore?
Kale
May 20, 1:25pm
increase your current level of activity throughout the day
Beggar
May 20, 1:30pm
If you consume caffeine, you should stop.
SLC-Durham
May 20, 1:33pm
My wife did. She found a CBD gummie that had worked wonders for her.
Coug98
May 20, 1:43pm
Full spectrum CBD is a daily for me. Helps with sleep, chronic pain
ledfoot
May 20, 2:19pm
That is what she takes…full spectrum and it’s been a game changer. She was
Coug98
May 20, 5:41pm
Is there a specific brand / dosage you recommend?
Lanterne Rouge
May 20, 9:37pm
Kush Kubes (Rocky Mountain Hemp in Sandy mall) or Koodegras 2500 Platinum
ledfoot
May 24, 4:03pm
Going to sleep, no, more staying asleep
cougaman
May 20, 1:53pm
My wife has a hard time falling asleep. I just read this article that I’m going to share with her, but who knows
PigglyWiggly
May 20, 1:55pm
Every night for me is an adventure, especially since I developed tinnitus
Duce
May 20, 1:59pm
I've trained myself to listen to fiction audiobooks and they are pretty good at getting to sleep in 5 - 10 minutes.
greatbam
May 20, 4:24pm
Ashwagandha
5150man
May 20, 6:56pm
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