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May 23, 2024
11:49:10am
squints All-American
Sounds crazy, but take time to slow down and chew more and enjoy your food.
Studies actually show you’ll feel fuller quicker and your body releases enzymes (salivary amylase) to break down your food better.
squints
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Garduno
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squints
Joined
Feb 8, 2006
Last login
Jun 14, 2024
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2,688 (2 FO)
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May 23, 11:45am
May 23, 11:46am
May 23, 11:48am

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