Sign up, and you can customize which countdowns you see. Sign up
Apr 24, 2024
4:11:15pm
A very easy program is Stronglifts 5x5 + some cardio
slappy
- Bio page
- slappy
- Joined
- Dec 1, 2001
- Last login
- Jun 8, 2024
- Total posts
- 15,476 (221 FO)
Posting on CougarBoard
In order to post, you will need to either
sign up or
log in.