overly analytical and argumentative, and you are never wrong. The MBA means you are overly passionate and you hate losing. Even worse, putting JDMBA together means you can't quite decide who you are and what you really want. You will forever be angry and disenchanted re BYU football.
Just kidding, man. Here are some things that helped me: low expectations; disassociate wins from the success of BYU as a whole, the church, or eternal happiness; think of the players as 20 year old punks you would never want to hang out with; find something else in life that gets you excited and doesn't let you down so much; don't make the game the only plan for your weekend; do something physical right after the loss.