Oct 7, 2019
9:31:34am
cougaman All-American
Today I'll do 4 sets of 10 at about 60 % 1rm with about a 1 sec pause on the
chest. Also, will do some cable fly's to isolate the upper pec.
cougaman
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cougaman
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Mar 11, 2006
Last login
May 28, 2024
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10/7/19 9:23am
10/7/19 9:28am

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