Oct 7, 2019
9:23:32am
9:23:32am
Leg day today. I've recently started adding assault bike intervals (30s all-out/30s rest for 5 min) after my
workout a couple times a week. Holy crap that is painful! I swear time literally slows down and almost stops during the last 5-10 seconds of the last couple intervals.
- Previous username
- sonofchet
- Bio page
- Byron McNertney
- Joined
- Nov 24, 2006
- Last login
- Apr 28, 2024
- Total posts
- 57,189 (13,788 FO)
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10/7/19 8:32am
10/7/19 9:08am
10/7/19 9:34am