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Mar 5, 2021
11:39
:15
am
RealSimsShadY
All-American
It'd be interesting to see if you did them all in one sitting. I think the
chance of getting sore is greater, and it'd probably build faster, but also a higher chance of burnout
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RealSimsShadY
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Max and I Hate U
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RealSimsShadY
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Sep 15, 2016
Last login
Jun 16, 2024
Total posts
16,468 (4,002 FO)
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Messages
Author
Time
Not a brag or humble brag, just fascinated at the quick muscle response
RealSimsShadY
3/5/21 11:25am
that's cool and doesn't take a ton of time to do sounds kinda "fun" in a warped
dccoug
3/5/21 11:27am
If you do, track your progress. It was rough at first, just feeling pathetic for
RealSimsShadY
3/5/21 11:30am
Yep, good idea. Day one in the books 🙂
dccoug
3/8/21 8:26am
This answers a question I had: if spreading smaller sets daily was as effective.
gangbusters
3/5/21 11:36am
It'd be interesting to see if you did them all in one sitting. I think the
RealSimsShadY
3/5/21 11:39am
I have done the same thing in the past. It is crazy how effective push ups are.
SLC-Warrior
3/5/21 11:56am
Day 3 in the books
dccoug
3/9/21 8:43am
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