Jan 10, 2020
11:30:40am
CommodoreCoug All-American
Absolutely. I had tried to start and failed so many times
It wasn't until I tried starting with just 3X/week of fairly easy workouts that I was able to gain some momentum, and I've been able to keep the habit going and increase my frequency/effort for the better part of a year now.
CommodoreCoug
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jbcoug
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CommodoreCoug
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Aug 13, 2003
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Jun 1, 2024
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