This answers a question I had: if spreading smaller sets daily was as effective.

Sign up, and you can customize which countdowns you see. Sign up

Report problem with this ad

Mar 5, 2021
11:36:16am

gangbusters 3rd String

This answers a question I had: if spreading smaller sets daily was as effective.

Report problem with this ad

gangbusters

Previous username: (Private)
Bio page: gangbusters
Joined: Nov 15, 2005
Last login: Jun 8, 2024
Total posts: 3,444 (6 FO)

Report problem with this ad

Messages

Author

Time

Not a brag or humble brag, just fascinated at the quick muscle response

3/5/21 11:25am

that's cool and doesn't take a ton of time to do sounds kinda "fun" in a warped

dccoug

3/5/21 11:27am

If you do, track your progress. It was rough at first, just feeling pathetic for

3/5/21 11:30am

Yep, good idea. Day one in the books 🙂

dccoug

3/8/21 8:26am

This answers a question I had: if spreading smaller sets daily was as effective.

gangbusters

3/5/21 11:36am

It'd be interesting to see if you did them all in one sitting. I think the

3/5/21 11:39am

I have done the same thing in the past. It is crazy how effective push ups are.

SLC-Warrior

3/5/21 11:56am

Day 3 in the books

dccoug

3/9/21 8:43am

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad