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Jun 26, 2017
12:42
:03
pm
byu1
All-American
Agree. I am a PT and fully agree
This post wasn't to state that exercise isn't important.
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byu1
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byu1
Joined
Mar 1, 2001
Last login
Apr 23, 2024
Total posts
32,845 (407 FO)
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Messages
Author
Time
Really a believer in Diet is MUCH more important than workout to lose wt
byu1
6/26/17 11:58am
It's true, but it sucks because eating well makes me more miserable
SandYFan
6/26/17 11:59am
Find stuff you like and/or smaller potions.
byu1
6/26/17 12:07pm
RE: It's true, but it sucks because eating well makes me more miserable
DapperDan
6/26/17 2:03pm
I workout because I like it and it allows me to eat more. I wish that food
wabluecoug
6/26/17 12:06pm
Make no mistake. Exercise is important not only for
byu1
6/26/17 12:09pm
And exercise helps keep you independent later in life. Our bodies are designed
wabluecoug
6/26/17 12:32pm
Agree. I am a PT and fully agree
byu1
6/26/17 12:42pm
I run and exercise because I enjoy it and I feel good when I do....
YardTime
6/26/17 12:10pm
Please describe your normal diet
sammycoug
6/26/17 12:20pm
RE: Please describe your normal diet
byu1
6/26/17 12:27pm
I should mention that I am
byu1
6/26/17 12:31pm
The two compliment each other for me. I usually do better at both when I'm doing
fulano
6/26/17 12:26pm
Diet is everything. Workout if you want definition/tone. Diet if you want to be
Backcountry
6/26/17 12:54pm
Calories in - calories out
Dissenter
6/26/17 12:56pm
Yep. Earlier this year I lost 20 lbs in 1 month with almost no exercise.
frontrowcougar
6/26/17 1:38pm
You must have been so sick.
Cheesy Gordita
6/26/17 1:57pm
Sick of sucking in my stomach to button my pants!
frontrowcougar
6/26/17 2:00pm
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