But the reality is, for most people just trying to lose weight, it is simple

Sign up, and you'll be able to ignore users whose posts you don't want to see. Sign up

Report problem with this ad

Jun 26, 2017
3:53:51pm

basman Walk-on

But the reality is, for most people just trying to lose weight, it is simple

accounting and approaching it so is understandable to most.

Report problem with this ad

basman

Bio page: basman
Joined: Dec 15, 2003
Last login: May 2, 2024
Total posts: 7,985 (0 FO)

Report problem with this ad

Messages

Author

Time

People need to stop thinking of Calories as Accounting

byu1

6/26/17 3:07pm

RE: People need to stop thinking of Calories as Accounting

smokymountainrain

6/26/17 3:09pm

Gotta achieve that anabolic state for the gainz.

Cashmeousside

6/26/17 3:17pm

But in the end, if you are consuming more energy than you need, you'll gain

monteburns

6/26/17 3:26pm

I agree with what you are saying except you don't seem to acknowledge that carbs

kolob32

6/26/17 3:28pm

Now this post makes total sense.

monteburns

6/26/17 3:42pm

I didn't mean to imply there is no thermic effect of CHO, just less than PRO

byu1

6/26/17 4:30pm

Keep it simple-that's all I ask

SouthernBlueBlood

6/26/17 3:39pm

Went on a ride this morning. Garmin logged it and passed the data to Strava.

Paco

6/26/17 3:41pm

But the reality is, for most people just trying to lose weight, it is simple

basman

6/26/17 3:53pm

Report problem with this ad

Posting on CougarBoard

In order to post, you will need to either sign up or log in.

Report problem with this ad