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Aug 3, 2017
12:27
:51
pm
Mises
Starter
Actually, recent science has rejected this.
Turns out the energy (calorie) balance idea is a myth, and exercise is far less helpful in maintaining weight/health than previously thought. There's lots of material on this, but here's an article from a couple of days ago.
https://www.lewrockwell.com/2017/08/joseph-mercola/obesity-epidemic-got-started-2/
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Mises
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bastuta
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Mises
Joined
Jan 13, 2004
Last login
May 3, 2024
Total posts
5,657 (142 FO)
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Messages
Author
Time
So someone give me a 60 day workout/eating plan before I go to Hawaii
pink22
8/3/17 11:32am
Eat whatever you want for 60 days.
IndependentGeorge
8/3/17 11:34am
Don't eat as much food as you normally do.
cougaman
8/3/17 11:34am
Don't workout. Eat as much as you want. No thanks needed
TNT
8/3/17 11:34am
A guy would need a bigger box if he did that for long.
Y'zFan
8/3/17 11:43am
There are some beachbody ones that are exactly 60 days.
JohnnyComeLately
8/3/17 11:35am
Here's a plan that you can use forever
Random Walk
8/3/17 11:35am
Actually, recent science has rejected this.
Mises
8/3/17 12:27pm
Not sure if you posted it TIC, but that is one of the worst, most uninformed...
Homercles
8/3/17 12:43pm
It's certainly not complettely accurate, but far closer to right than "eat fewer
Mises
8/3/17 3:33pm
And yet somehow, some way, nearly everyone who modifies their diets to...
Homercles
8/3/17 7:16pm
I scanned through the article and he comes across as an anti-vaxer.
Random Walk
8/3/17 1:06pm
Make no mistake. Dr. Mercola makes strange claims because he is trying to sell you something.
Slim
8/3/17 1:48pm
If you stay totally committed to Medifast you will drop between 20-40 lbs
BIG XII Coug
8/3/17 11:36am
Losing weight that fast is generally not healthy -- Dr TNT
TNT
8/3/17 11:38am
I lost 20 lbs in 2 months with medifast. Kept it off 8 months until Holliday
cougaman
8/3/17 11:50am
Many options available for dangerously under weight individuals such as yourself
grungeymtnman
8/3/17 11:41am
Hi, Dr. Nick!
byujag
8/3/17 1:21pm
Hi everybody!
grungeymtnman
8/3/17 2:11pm
Skinny utah worked for me
Jersey hunter
8/3/17 11:53am
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