Jan 15, 2019
2:35:08pm
2:35:08pm
Interesting, but I think it's wrong on this point:
"In fact, if you truly wanted to keep insulin as low as possible, then you wouldn't eat a high protein diet...you would eat a low protein, low carbohydrate, high fat diet. However, I don't see anybody recommending that."
Ahem. Yes they most certainly are. It's called Keto.
Ahem. Yes they most certainly are. It's called Keto.
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