Jan 15, 2019
2:57:31pm
2:57:31pm
Which is how the article finishes off:
"Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."
I don't doubt that it works for folks. You've got to figure out what works best for you and then stick to it.
I don't doubt that it works for folks. You've got to figure out what works best for you and then stick to it.
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- TheLoneCougar
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