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Jan 16, 2019
12:42
:43
pm
COUGZ
All-American
I did whole 30 two years ago and lost 23lbs. It was great and I really need to
Do it again.
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COUGZ
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COUGZ
Joined
Oct 6, 2001
Last login
May 15, 2024
Total posts
21,222 (1,394 FO)
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Messages
Author
Time
10 days in on Whole 30, thought I'd give my thoughts in case anyone is
Tonto
1/16/19 12:07pm
I only eat whole foods. Whole burgers, tacos. I mean, who eats half a taco?
NWCoug
1/16/19 12:10pm
Don't forget whole pizzas.
foofcoug
1/16/19 12:13pm
What counts as unprocessed meat? like, no spam but you can eat a ribeye
WDaddy
1/16/19 12:13pm
Basically no deli meats, most bacon, sausage, etc. Steak is fine. Most
Tonto
1/16/19 12:17pm
<< Deleted >>
Zedhead
1/16/19 12:18pm
I'll have to try that
Tonto
1/16/19 12:24pm
Congrats on the progress!
TheLoneCougar
1/16/19 12:30pm
I did whole 30 two years ago and lost 23lbs. It was great and I really need to
COUGZ
1/16/19 12:42pm
Eating whole foods (nothing out of a box essentially) makese sense to me.
fulano
1/16/19 12:46pm
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