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Feb 15, 2019
8:07
:15
am
Jeremy
All-American
#taughtseminary
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Jeremy
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Jeremy
Joined
Oct 5, 2006
Last login
May 5, 2024
Total posts
9,652 (374 FO)
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Messages
Author
Time
Got my 2.5 hrs in and am ready to take on the rest of today. What are you doing? #FitnessFriday #ChestShouldersAbsCardio
monkeycowboy
Tenured Brofessor
2/15/19 8:05am
#taughtseminary
Jeremy
2/15/19 8:07am
There is a special place in heaven for early morning seminary teachers like you
DetmerForever
2/15/19 9:02am
A celestial nap room
Cheesy Gordita
2/15/19 9:33am
45 mins on the Peleton riding fake hills. Legs so tired, but endorphins feel so nice
SJS
2/15/19 8:08am
I hope you have a special room devoted to your Peleton. Just hiding it in the corner won’t do.
JohnnyComeLately
2/15/19 8:10am
RE: I hope you have a special room devoted to your Peleton. Just hiding it in the corner won’t do.
SJS
2/15/19 8:11am
My wife and I love them but hesitate to get one since they won't support the bikes overseas
Cheesy Gordita
2/15/19 9:35am
Had ours for a month
SJS
2/15/19 10:16am
2.5 hours? My time is way more valuable than the gains after 45 mins of workout.
Doozy
2/15/19 8:10am
Well dad bod is worse than ebola so im committed to never having one
monkeycowboy
2/15/19 8:39am
and to never being a dad. Those roids will empty you
Lip Gallagher
2/15/19 11:00am
I lost 25 lbs this morning giving birth in Jordan Valley Medical Center. #Win.
TheWanderer
2/15/19 8:10am
That's mostly water weight, so not that impressive.
SJS
2/15/19 8:12am
RE: That's mostly water weight, so not that impressive.
TheWanderer
2/15/19 8:13am
Ghetto baby is never not funny
SJS
2/15/19 8:18am
Congrats! Did you name the baby Jimmer or Taysom?
scootsy
2/15/19 8:23am
RE: I lost 25 lbs this morning giving birth in Jordan Valley Medical Center. #Win.
monkeycowboy
2/15/19 8:37am
And posting on CB that close after giving birth?!?! Your husband must be proud.
Coach's Dad
2/15/19 8:59am
Did you give birth to a boy or girl? Because I worry about the female genetics.
Breaded Hamster
2/15/19 11:56am
RE: Did you give birth to a boy or girl? Because I worry about the female
TheWanderer
2/15/19 6:34pm
I'm in between sets right now. Chest and legs.
Martin Van Nostrand
2/15/19 8:23am
#HotTakeAlert — Cardio is a net negative for your health. So I am just going to lift.
scootsy
2/15/19 8:24am
Very true but i have a weight target i need to hit because my insurance hates me for being too strong so i need to cut
monkeycowboy
2/15/19 8:38am
What? It's not very true at all. Cardio has lots of health benefits.
Byron McNertney
2/15/19 8:59am
Also does tons of damage to joint health and there have actually been a bunch of heart problems connected to cardio.
scootsy
2/15/19 9:09am
Same as excessive weight training.
Byron McNertney
2/15/19 9:13am
Much more difficult to do that though.
scootsy
2/15/19 9:15am
steady state cardio, like walking briskly on a treadmill should not damage the
kolob32
2/15/19 9:27am
Damage to joints? Nope.
Slim
2/15/19 1:13pm
Did some muay thai and then calisthenic work (push ups, pull ups, ring dips,etc)
GAINZ
2/15/19 8:26am
Dumbbell work, some overhead presses, then
P-Boy Squad
2/15/19 8:31am
Klondike campout in GA--always fun and 50deg this yr...warm & nice : )
SwisshQiumi
2/15/19 8:34am
I just finished up at the breakfast buffet here at the resort.
cheezedawg
2/15/19 8:35am
Haha that’s what I’m talking about!
BountifulCoug5
2/15/19 9:00am
hour and a half on the trainer; probably watch Free Solo while I ride
mottman
2/15/19 8:50am
Bench 3 sets of 8 with 225 pounds #gainz
pinolero
2/15/19 8:51am
I’ll wrestle with my 2 yo for parent led swimming lessons
LaserCoug
2/15/19 9:31am
1hr jump rope and 30 mins chest + tris
Cheesy Gordita
2/15/19 9:37am
Legs at lunch time. 1 hr ish. Short jog to warm-up.
Cougar8Duck
2/15/19 9:51am
I like this stretch for a leg warm up - you should try it out and see if it
flavordave
2/15/19 10:05am
Thanks flavor. I'll add that. Was thinking of doing some dynamic as well so I'll
Cougar8Duck
2/15/19 10:58am
Leg day bu not 2.5 hours arw you powe4 lifting, strength training now?
CarolinaCoug
2/15/19 10:42am
I still lift but i do a lot more volume work now than i was before. Im more concerned with fat loss than strength
monkeycowboy
2/15/19 4:05pm
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