My Account
Sign up, and you can customize which countdowns you see.
Sign up
Report problem with this ad
Start a related thread
Start a related poll
Reply via Boardmail
Feb 18, 2019
10:42
:33
am
Cashmeousside
Contributor
I see the full and the limited ROM versions as distinct lifts
I think there’s some merit to each
Start a related thread
Start a related poll
Reply via Boardmail
Report problem with this ad
Cashmeousside
New username
JollyGreenGiant
Bio page
Cashmeousside
Joined
Mar 5, 2017
Last login
Apr 28, 2019
Total posts
0 (0 FO)
Report problem with this ad
Messages
Author
Time
Gym bro discussion.... if you aren’t dropping your military press to clavicle
kotacoug
2/18/19 10:26am
Most people shouldn't do military press. They don't have the proper range of
wabluecoug
2/18/19 10:28am
Disagee there... most people should be doing military press
kotacoug
2/18/19 10:35am
If you're posting and bragging about your 1 rpm, yes. If you're casually
Vincent's Picks
2/18/19 10:28am
Could just be an isolation superset??
rad dawg
2/18/19 10:30am
What’s your ideas on if it’s beneficial to do a limited ROM
kotacoug
2/18/19 10:36am
If you're body builder trying to really isolate a specific muscle i can see it.
rad dawg
2/18/19 10:39am
I start every rep from a paused front rack position
hansel
2/18/19 10:31am
Do you incorporate a little leg drive as well?
kotacoug
2/18/19 10:37am
I’m not opposed to that, though it just depends on my current goals
hansel
2/18/19 10:50am
If a lift can’t be done with proper form/full range of motion, lower the weight
triumph
2/18/19 10:36am
OR just handle the weight bro... Last i checked youre here to outlift the other guys not "find a working weight"
monkeycowboy
2/18/19 10:41am
I see the full and the limited ROM versions as distinct lifts
Cashmeousside
2/18/19 10:42am
What’s the reasoning behind the limited ROM... more time
kotacoug
2/18/19 11:00am
That, easier on the shoulders, able to practice the lockout with more weight.
Cashmeousside
2/18/19 11:22am
I disagree. If people with relatively long forearms try and do that they tend
Chadillac
2/18/19 11:59am
So other than people with ridiculously long forearms. 👍🏻
kotacoug
2/18/19 1:57pm
Report problem with this ad
Posting on CougarBoard
In order to post, you will need to either
sign up
or
log in
.
Report problem with this ad