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Feb 22, 2019
8:02:04pm
Cashmeousside Contributor
So it’s the chest itself that is holding you back.
So your plan of attack would either be to do some stuff that isolates the chest or maybe you’d switch grip to a way that uses a little bit less chest and more tris/front delts/leg and lat drive
Cashmeousside
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JollyGreenGiant
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Cashmeousside
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Apr 28, 2019
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