For a period of time enough to know for sure?And dont underestimate how many people aren't natural...Injuries..as you know derail people, eating right? Come on....its not ez... i just started another contest after letting myself go for about 5 months.same guy I beat prior to his mission. This time he is following what i tell him to do about 75 %to 85%

I figure id crush him again so i handicapped myself and gave me 4 less weeks..
Well. This time because he is actually doing the things he should..he weighs less than he has since entering HS, is waaaay stronger, has much more muscle mass and his physique is transforming. Im worried he actually might beat me this time.
Our genetics couldnt be more different but in about 8 weeks our physiques will look very similar.
He weighed 252 when he graduated hs i weighed 130, same height of 6'1".

He will end up larger than me if he keeps at it,but what do you mean by big and ripped?
Thats why i asked about ruan reynoldd and what you would consider him....