The same guy. Same amount of time
First time he worked out with his friend and ate with his friend.
Yhis time he is eating ,supplementing, training with exactly (within 25%) of what i have told him.
He weighs less than he did ever in HS. Is stronger and faster than rver. His physique is changing, all so much so 5hat he is joining yhe mulitary niw because h3 decided to take the pt test and with 6he new testing procedures he would receive top marks in everything.
This kid was never an athlete and was a big smush.
It took me having him prep for the contest and getting a bod pod measurement when he thought he was doing something before we started to shock jim into understanding how much body fat he had.
So same exact dna..same 90 days, two completely different physiques
.cant blame genetics.